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Wednesday, December 15, 2010

How to get a flatter stomach and sexy abs

How To Have A Flatter Sexy Stomach

Who doesn’t want a flat tummy! Magic diets? never ending sit ups? NO!, it’s really much simpler than all that. and only needs 15 mins a day.
 


Blast the Fat
Fat is stored differently for different people. As a general rule, men store more fat on their stomachs and women store it below their waists. The solution, however, is universal. You’ve got to burn the fat off before your abs will show and your stomach can be sculpted and flat.

The key here is cardio-rich exercise and diet - the same two ingredients that will also improve mood, reduce stress, increase energy level, reduce health risk and improve health problems.When combined with a healthy diet, you can get washboard abs with as little as 15 minutes of exercise a day. If you’re goal is to get the burn done in 15 minutes, make it a grueling worthwhile 15 minutes. You’ll need resistance training products to do it.

Gets amazons results with the portable, affordable, full-body-resistance-generating, fat-blasting, ab-sculpting workout try a Lifeline Power Wheel! Killer results. This is my absolute favorite new tool! I'm gonna be unwrapping sick sexy abs, tis the season to beat the bulge!







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